bioDensity™Isometric Strength Technology
A Comprehensive, Bio-Mechanically Efficient
and Personalized Approach to Improve, Accurately Measure and Track
Functional Strength
Please call us at 800.659.4534 x23, or e-mail Greg Maurer, to learn more about bioDensity™ Isometric Strength
Technology.
The bioDensity system provides a comprehensive, biomechanically
efficient and personalized approach for health, fitness and
medical facilities to improve, accurately measure and track
functional strength. Appropriate for all fitness levels age
12 and above, bioDensity conditioning is particularly beneficial
for those who are de-conditioned, aging or have limited range
of motion.

• Benefits all fitness levels ages 12 and above,
but particularly the majority of people who are de-conditioned,
aging or have limited range of motion.
• Each 5-minute bioDensity™ training session
stimulates growth in all major muscle groups, skeletal structure
and associated connective tissues.
• State-of-the-art bioDensity™ load sensors
and database management system provides accurate measurement and
tracking of each session.
• Empowers health, fitness and medical facilities
to attract and serve the 80% of people in their communities currently
not involved with fitness.
“bioDensity™ technology represents
a scientific breakthrough in physical conditioning that leverages
the adaptive response of neurological and muscular stimulation with
long established research from cellular biology, anti-aging, longevity
and bone-mass gain. The bioDensity™ system of isometric training
enables individuals, regardless of age or ability, to achieve maximum
load delivery that stimulates significant gains in muscle strength
and bone density, which has been proven in every case study.”
– John Jaquish
Performance Health Systems Chief
Technology Officer
Real Results for Real People.
Over three years of extensive bioDensity™ system
testing at the Performance Health Systems clinic produced over 100,000
sets of data and, from 2005 to 2008, an average strength gain of
297% among 500 active three-year clients (average age of 52) and
significant improvements in bone density among all case studies.
Year to year bioDensity™ attrition rates were minimal because
participants remained motivated by their personal trainer and the
demonstrable improvement reflected in their bioDensity™ Performance
Reports.

Comprehensive Conditioning with Real-Time Feedback
Isometric Strength Technology is
a patented process involving four compound isometric exercises –
chest press, leg press, core pull and vertical lift – with real-time
feedback displayed on the Performance Application Screen. The bioDensity™
exercise intensity is created and controlled by the client providing
comprehensive muscular and skeletal stimulation, with exact performance
measurements, that cannot be experienced using any other exercise
system. 
Because of maximum load delivery each bioDensity™ session
requires only five minutes and begins with the personal trainer
adjusting the settings and logging onto the client account. Motivated
and guided by their trainer, the client applies maximum load intensity,
in a fully contracted position, for a prescribed five to ten second
count for each of the four exercises. There is no movement in any
of these actions. The exercise load intensity is created by the
client and viewed on the Performance Application Screen.

The bioDensity™ Performance Report

When the client completes the four exercises
the personal trainer saves the session and continues to the client’s
bioDensity™ Performance Report, which shows results for the
current session and their cumulative strength increases since beginning
the program. The personal trainer analyzes the report and provides
feedback. If any of the exercises are lagging, the personal trainer
advises the client on how to improve performance. A printed report
is provided for the client to take home
Like a report card, the bioDensity™ Performance Report is crucial for the client’s achievement,
demonstrating improvement and building their confidence to succeed.
If the client had a poor session the trainer will encourage them
to bounce back. If they had a great session they are motivated to
continue doing their best and making progress.

Accurate and Demonstrable Results
The bioDensity™ system employs a ‘thin-client’
hardware design where all interactions with the hardware are taking
place, in real time, on a central server that assures accurate data
management and uniformity in usage throughout all bioDensity™
system locations. This process represents a revolutionary advance
in technology that provides precise measurement and tracking of
exercise outcomes.
From busy professionals to aging baby boomers, from
the young to the de-conditioned, bioDensity™ Isometric Strength
Technology provides health, fitness and medical facilities with
the ideal system to attract and serve the majority of people currently
not involved in fitness, but who need it most.